Weigh In record (no journal entry) for 31 March 2019
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108.7 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 102.27g | Prot: 106.90g | Carbs: 364.40g.
Breakfast: Carr's Table Water Crackers, Smoked Salmon, Kiwi Fruit, Pop Weaver Light Butter Microwave Popcorn. Lunch: Italian Bread, Butter, Kellogg's Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk, Blackberries. Dinner: Lamb, Italian Bread, Butter, Cooked Carrots. Snacks/Other: Kirkland Signature Tortilla Strips, Pears, Oranges. more...
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4361 kcal
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Exercise:
Watching TV/Computer - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 5.4 kg a Week
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fatdarcy's Weight History
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