Pearsall30-34's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
81.1 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
981 kcal Fat: 41.86g | Prot: 47.90g | Carbs: 102.20g.   Breakfast: Welch's Grape Jelly, Nature's Own Thin Sliced Bagels, Whole Milk, Coffee (Brewed From Grounds). Lunch: Libby's Sliced Beets, Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Hengstenberg Celery Salad. Dinner: Penne, Mozzarella Cheese (Whole Milk), Tomato Sauce, Fried Pork. more...
Gaining 4.4 kg a Week



     
 

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Pearsall30-34's Weight History


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