Weigh In record (no journal entry) for 31 March 2019
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72 kg
Lost so far: 36 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 41.77g | Prot: 131.87g | Carbs: 215.86g.
Breakfast: Itambé Leite em Pó Desnatado. Lunch: Macarrão, Filé de Frango Grelhado. Dinner: Sorvete, Nutrella Bolo de Chocolate com Recheio de Chocolate. Snacks/Other: Banana Prata, Itambé Leite em Pó Desnatado, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Carrefour Milho Verde em Conserva. more...
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Gaining 0.4 kg a Week
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Sidney27's Weight History
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