Weigh In record (no journal entry) for 31 March 2019
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73.5 kg
Lost so far: 51 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 34.70g | Prot: 45.23g | Carbs: 65.88g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Milch 1,5%, Leinsamen, Gut & Günstig Trocken Pflaumen, Erdbeeren, Pickerd Gourmet Vanille-Paste, Haferflocken, Heidelbeeren. Dinner: Maggi Würze, Gekochtes Ei, Korrekt Rollsaftschinken, Goldessa Balance Frischkäse, Mestemacher Eiweiß Toastbrötchen, Korrekt Cornichons. Snacks/Other: Milbona Skyr Heidelbeere, Gelatelli Schoko Crisp. more...
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Losing 0.4 kg a Week
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Ineskatja's Weight History
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