Weigh In record (no journal entry) for 31 March 2019
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75.8 kg
Lost so far: 12.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 32.48g | Prot: 21.10g | Carbs: 155.79g.
Breakfast: Orangen. Lunch: Kokosmilch, REWE Bio Dinkel wie Reis (Gekocht), Gemüsepfanne. more...
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Losing 0.2 kg a Week
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