akdeniMevlude's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
64.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
311 kcal Fat: 16.27g | Prot: 11.33g | Carbs: 33.52g.   Breakfast: Ceviz, Domates Sosu, Beyaz Ekmek, Yeşil Biber, Salatalık (Soyulmuş), Haşlanmış Yumurta, Bal. Lunch: Hurma, Şekersiz Türk Kahvesi. more...
Gaining 0.5 kg a Week

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akdeniMevlude's Weight History


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