Weigh In record (no journal entry) for 31 March 2019
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 74.34g | Prot: 72.45g | Carbs: 261.65g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Gemischter Salat mit Dressing, McDonald's Pommes Frites (Groß), TiP Schweineschnitzel Paniert & Gebraten. Dinner: Walnüsse, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Rapsöl, Möhren. Snacks/Other: KitKat KitKat. more...
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1921 kcal
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Exercise:
Hiking - 2 hours and 5 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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Sabinehummel57's Weight History
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