Weigh In record (no journal entry) for 31 March 2019
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72.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Exercise:
Hiking - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Laís da Hora's Weight History
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