anto_workout's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
65 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
2871 kcal Fat: 127.01g | Prot: 125.59g | Carbs: 328.21g.   Lunch: Sorini Gianduiotto, Torta Mimosa, Tiramisù, Scamorza, Petto di Pollo, Olio Extra Vergine di Oliva, Conad Scamorza Fresca, Riso. Dinner: Sorini Gianduiotto, Tiramisù, Skyr Vaniglia, Burro di Arachidi, Banana, Mela, Piselli (Surgelati), Gelato. Snacks/Other: Torta Mimosa, Prozis Avena Istantanea, Sorini Gianduiotto, Skyr Vaniglia, Burro di Arachidi, Banana. more...
Losing 0.7 kg a Week

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anto_workout's Weight History


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