Olga Stegura's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

77.3 kg Lost so far: 2.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

884 kcal

Fat: 77.23g | Prot: 33.52g | Carbs: 19.58g. Breakfast: ВкусВилл Сухарики Пшеничные, Куриный Бульон. Lunch: бронекофе. Dinner: Печень Куриная в Сметане, Брокколи. Snacks/Other: Грецкие Орехи, Чай, Грецкие Орехи. more...

2022 kcal

Exercise: Лёгкая прогулка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Olga Stegura's Weight History

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Olga Stegura's Journal, 31 Mar 19

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Olga Stegura's Weight History