Weigh In record (no journal entry) for 31 March 2019
|
63.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 32.39g | Prot: 46.95g | Carbs: 35.83g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%). Lunch: Салат из Помидоров и Огурцов, Телятина Отварная. Dinner: Паштет из Куриной Печени. Snacks/Other: Черная Смородина, Хлебцы. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katarina216's Weight History
|