Weigh In record (no journal entry) for 31 March 2019
|
69.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2972 kcal
|
Fat: 99.22g | Prot: 100.46g | Carbs: 400.69g.
Breakfast: Fragole, Banana, Ricotta (Latte Intero), Miele, Mandorle, Pane Integrale. Lunch: Yoga Succo di Frutta alla Pera, Pan di Spagna, Pane Bianco, Bignè alla Crema (Ripieni di Crema Pasticcera), Pizzetta, Pizzetta Sfoglia, Campari Spritz. Dinner: Conad Maasdam Olandese, Zucchine Bollite, Albume d'uovo. Snacks/Other: Mela, Banana. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcello4's Weight History
|