Weigh In record (no journal entry) for 31 March 2019
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 11.75g | Prot: 19.10g | Carbs: 28.13g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Киви, Мандарины, Нектар Манго, Хуторок Творог 10%. more...
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Losing 4.9 kg a Week
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Liliya2911's Weight History
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