Weigh In record (no journal entry) for 31 March 2019
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92.4 kg
Lost so far: 4.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 40.44g | Prot: 59.56g | Carbs: 69.80g.
Breakfast: Gekochtes Ei, Kirschtomaten, Buko Garten-Kräuter, Kürbiskernbrötchen. Lunch: Edeka Bio Fettarmer Joghurt Mild, Schweinesteak oder Schnitzel, Zeus Olivenöl, Zucchini, Rote Zwiebeln, Champignons, Rote Paprika. more...
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Gaining 2.8 kg a Week
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killepitschmoni's Weight History
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