Weigh In record (no journal entry) for 12 November 2012
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79.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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3480 kcal
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Fat: 106.40g | Prot: 111.85g | Carbs: 538.85g.
Breakfast: Vegan Black Bean Chili, Carrot Soup, Lactose Free Vanilla Soymilk, Cranberry Raspberry 100% Juice, Apple Juice, Bananas, Honey Bunches of Oats with Cinnamon Bunches. Lunch: Hash Brown (from Frozen), Fried Egg, Bacon. Dinner: Fajita with Chicken and Vegetables, Salt, Jalapeno Peppers, Lime, Cilantro, Garlic, Onions, Tomatoes. more...
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1975 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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LizzJune's Weight History
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