alinabarkhatova's Journal, 16 Mar 19

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Weigh In record (no journal entry) for 16 March 2019

58.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

597 kcal

Fat: 12.47g | Prot: 44.81g | Carbs: 83.95g. Breakfast: Биомакс Био-Йогурт Мюсли-5 Злаков, На здоровье Хлопья Кукурузные без Сахара, Вода из под Крана. Lunch: Дело Вкуса Рыба Треска Отварная с Овощами, Polar Крабовые Палочки. Snacks/Other: Киви, Хурма, Киви, Fruit-Tella Жевательная Конфета. more...

1825 kcal

Exercise: Sleeping - 2 hours, 1 день. - 16 minutes, Resting - 21 hours and 44 minutes. more...

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alinabarkhatova's Journal, 16 Mar 19

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