Weigh In record (no journal entry) for 31 March 2019
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119.5 kg
Lost so far: 6.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 23.60g | Prot: 62.40g | Carbs: 149.25g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Cucina Spaghetti mit Käsesauce. more...
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Losing 6.3 kg a Week
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HeisseKirsche's Weight History
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