Weigh In record (no journal entry) for 31 March 2019
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62 kg
Lost so far: 10.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 75.66g | Prot: 57.98g | Carbs: 84.32g.
Breakfast: Красный Сладкий Перец, Помидоры, Омлет или Яичница. Lunch: Салат Овощной с Маслом, Сосиски Молочные, Гречка Вареная. Dinner: Каждый День Чернослив Сушеный, Простоквашино Творог 2%. Snacks/Other: Грецкие Орехи. more...
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Losing 0.6 kg a Week
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NatalySyhceva's Weight History
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