Weigh In record (no journal entry) for 31 March 2019
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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999 kcal
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Fat: 29.25g | Prot: 36.21g | Carbs: 163.57g.
Breakfast: Heavenly Blush Greek Style Yogurt with Honey, Quaker Instant Oatmeal, Sunpride Banana. Lunch: Alfamart Daun Pepaya, Tahu Goreng, Nasi Putih, Tempe Goreng. Dinner: Heavenly Blush Greek Style Yogurt, Kurma, Sunpride Banana, Quaker Instant Oatmeal. Snacks/Other: Apel Fuji, Sunpride Pisang Single. more...
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hyupadma's Weight History
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