Estoy a pocos kilitos de pasar de "obesidad moderada" a "sobrepeso"
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75.5 kg
Lost so far: 31.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 66.21g | Prot: 36.18g | Carbs: 156.69g.
Breakfast: Coffee-Mate Sustituto de Crema, Aladino Crema de Cacahuate Cremosa, Bimbo Pan Tostado Clásico, Naranjas. Lunch: Frijoles Refritos, Picadillo, Tamal, Flauta de Pollo. Dinner: Victoria Cerveza, Sabritas Papas. more...
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2169 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Yoga - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Comments
En qué parte de México vives?
31 Mar 19 by member: Limi20
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Vcastrmz's Weight History
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