Weigh In record (no journal entry) for 27 March 2019
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 86.66g | Prot: 82.48g | Carbs: 154.42g.
Breakfast: Tee, Espresso, Schokoladencroissant. Lunch: Espresso, REWE Bäcker Brötchen, Currywurst. Dinner: Radieschen, Roggenbrot, Schweizer Käse, Salami, Du darfst Leichte Butter, Roggenbrot, Schweizer Käse, Aldi Kochschinken, Roggenbrot, Du darfst Leichte Butter. Snacks/Other: Rapp Zitronenlimonade, Jever Fun, Rothaus Tannenzäpfle Pils. more...
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Gaining 9.8 kg a Week
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