Weigh In record (no journal entry) for 30 March 2019
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85.1 kg
Lost so far: 12.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 38.92g | Prot: 62.99g | Carbs: 70.89g.
Breakfast: Plum, Citterio Prosciutto, 2% Fat Milk. Lunch: Bloody Mary, P.F. Chang's Seared Ahi Tuna Wasabi Salad. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Onions (Without Salt, Drained, Cooked, Boiled), Skinless Chicken Breast. more...
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Losing 1.9 kg a Week
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tremblesusan's Weight History
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