Weigh In record (no journal entry) for 12 November 2012
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102.1 kg
Lost so far: 10.9 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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477 kcal
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Fat: 30.69g | Prot: 20.00g | Carbs: 32.87g.
Breakfast: Unsalted Butter Stick, fresh baby spinach, mixed greens with dill, baby kale, frozen hash browns, poached egg. more...
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Losing 2.1 kg a Week
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patootie7's Weight History
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