Weigh In record (no journal entry) for 30 March 2019
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101.0 kg
Lost so far: 35.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.50g | Prot: 25.00g | Carbs: 147.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Taco Bell Grilled Steak Soft Taco (112g). Dinner: Quaker 100% Whole Grain Oatmeal, Kellogg's Raisin Bran . Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry. more...
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Losing 0.3 kg a Week
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cmstone03's Weight History
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