Alessia2787's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
51.8 kg Lost so far: 14.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1464 kcal Fat: 28.88g | Prot: 115.50g | Carbs: 185.27g.   Breakfast: Mirtilli, Fragole, Myprotein Burro di Arachidi Crunchy, Farina di Cocco Sevenhillls, Quamtrax Farina di Avena, Ovito Albume d'uovo, Zymil Latte Scremato senza Lattosio. Lunch: Galbusera Cracker Integrale con Farina e Chicchi di Segale, Bulk Powders High Protein Bagels Wholemeal & Oats. Dinner: Friarielli, Gustato Pomodorini, Funghi Champignon Bontá Dell’Orto, Pane Integrale, Petto di Pollo, Carne. Snacks/Other: Certossa Tarallini Multicereali, Scotti Gallotte Riso Venere e Mais, Kalos Yogurt Greco Bianco 0%. more...
Gaining 2.8 kg a Week

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Alessia2787's Weight History


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