Weigh In record (no journal entry) for 30 March 2019
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91.6 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 6.27g | Prot: 95.53g | Carbs: 75.81g.
Lunch: Rote Zwiebeln, Tomaten, Zitronensaft, Thunfisch in Wasser (Konserviert). Snacks/Other: PowerBar Protein Plus Vanilla Flavour, ESN Nitro BCAA, Banane, ESN Iso-Whey Hardcore - Chocolate, Dextrose. more...
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Losing 14 kg a Week
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IBERIAN BULL's Weight History
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