latovamary's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
72 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
884 kcal Fat: 52.57g | Prot: 29.61g | Carbs: 77.10g.   Breakfast: Сосиска в Тесте, Очищенные Семена Подсолнечника, Геркулесовая Каша на Молоке. Lunch: Селедка под Шубой, Гороховый Суп. more...
Losing 1.8 kg a Week



     
 

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latovamary's Weight History


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