Weigh In record (no journal entry) for 30 March 2019
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118.3 kg
Lost so far: 10.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 20.82g | Prot: 175.26g | Carbs: 144.83g.
Lunch: Iglo Schlemmer-Filet Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nudeln (Gekocht), Hähnchenbrustfilet. Snacks/Other: Milbona Skyr Pfirsich-Maracuja, Milbona Skyr Heidelbeere. more...
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Losing 3.5 kg a Week
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timoostertag2512's Weight History
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