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😫
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 88.66g | Prot: 117.17g | Carbs: 81.36g.
Breakfast: Feigen, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Kaffee, Fitline Activize. Lunch: Hähnchenbrustfilet, Olivenöl, Fitline Restorate, Fitline Activize, Fitline Basic. Dinner: Meine Metzgerei Frische Hüftsteaks, Fitline Restorate, Rapsöl, Extra Natives Olivenöl, Walnüsse, Salakis Feta Natur, Beste Ernte Rote Beete. more...
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2175 kcal
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Exercise:
Nordic Walking - 21 minutes, Yoga - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 39 minutes. more...
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Gaining 1.7 kg a Week
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isalou123's Weight History
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