Weigh In record (no journal entry) for 30 March 2019
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3312 kcal
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Fat: 118.35g | Prot: 157.44g | Carbs: 410.87g.
Lunch: Bounty Bounty, Frisella, Rigoni di Asiago Fiordifrutta Frutti di Bosco, Oro Saiwa Biscotti, Arance, Olio Extra Vergine di Oliva, Conad Fiocchi di Latte Piacersi, Uovo, Conad Sardine Portoghesi, Pane di Segale, Piselli (Surgelati). Dinner: Estathé Pesca, Nutella Nutella, Crepe Semplice, Burro di Arachidi, Biscotti, Prosciutto Crudo, Pizza Margherita. Snacks/Other: Sorini Gianduiotto, Perugina Fondente 70%, Prozis Burro di Arachidi, Milbona Skyr Vaniglia, Banana, Prozis Avena Istantanea. more...
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Gaining 6.3 kg a Week
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anto_workout's Weight History
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