Weigh In record (no journal entry) for 30 March 2019
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 66.49g | Prot: 55.03g | Carbs: 78.54g.
Breakfast: Süzme Peynir, Kuru Kayısı, Domatesler, Armut, Zeytin, Sıcak Suda Pişirilmiş Yumurta. Lunch: Yoğurt Çorbası. Dinner: Türlü. Snacks/Other: Tadım Çekirdek. more...
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Losing 0.8 kg a Week
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Nisanurfidan's Weight History
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