Weigh In record (no journal entry) for 30 March 2019
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 84.62g | Prot: 70.02g | Carbs: 111.51g.
Breakfast: Sweet Valley Kalifornische Walnusskerne, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Blutorange, Gartenkrone Himbeeren Tiefgefroren. Lunch: Kirschtomaten. Dinner: Alpenmark Ziegenkäse Natur, Alnatura Kokosöl Nativ, REWE Bäcker Brötchen, Alnatura Soja Drink Calcium, Ei. Snacks/Other: Kirschtomaten, Alpenmark Ziegenkäse Natur, Ei, Baby-Spinat. more...
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Losing 0.2 kg a Week
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Schlawinerin's Weight History
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