Weigh In record (no journal entry) for 30 March 2019
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74.9 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 52.70g | Prot: 51.33g | Carbs: 129.07g.
Breakfast: Milbona Luomu Kevytmaito. Lunch: White Table Wine, Pirkka Kurkkuviipaleet Luomu, Atria Naudan Jauheliha 17%, Santa Maria Mini Taco Tubs, Santa Maria Taco Sauce Medium, Arla Keso Raejuusto, Old El Paso Guacamole. Dinner: Red Table Wine, Cickpea salad. Snacks/Other: Strawberries, Old El Paso Guacamole. more...
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Gaining 2.1 kg a Week
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leena.hakkis's Weight History
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