Weigh In record (no journal entry) for 30 March 2019
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83.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 6.92g | Prot: 2.38g | Carbs: 27.30g.
Breakfast: Coop Crema Spalmabile Nocciole e Cacao, Fragole. more...
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Gaining 1.0 kg a Week
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