Weigh In record (no journal entry) for 30 March 2019
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 52.19g | Prot: 53.18g | Carbs: 136.87g.
Breakfast: Lipton Bitki Çayı, Keskinoğlu Yumurta, İHE Tam Buğday Ekmeği. Lunch: Çerezya Antep Fıstığı. Dinner: Knorr Analı Kızlı Çorba, Uno Tam Buğday Ekmek. Snacks/Other: Min Kurutulmuş Çilek. more...
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Losing 0.0 kg a Week
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ademtirpanci's Weight History
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