Weigh In record (no journal entry) for 23 March 2019
|
66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 37.22g | Prot: 71.57g | Carbs: 178.48g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Salmone, Conad Spiedini con Carne di Pollo, Uramaki Salmone Avocado, Sushi. Dinner: Buondì Buondì al Cioccolato, Gran Mare Tonno al Naturale , Cuor di Terra Orecchiette, Mela-Vit. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|