Weigh In record (no journal entry) for 24 March 2019
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 48.53g | Prot: 81.37g | Carbs: 96.00g.
Breakfast: Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali, Uovo (Intero), Myprotein Proteine Isolate di Soia, Albume d'uovo. Lunch: Gran Mare Tonno al Naturale , Peperoni, Buitoni Pasta Sfoglia. Dinner: Olio Extra Vergine di Oliva, Carote, Fantasie dell'Orto Zuppa ai Cereali. Snacks/Other: Arance. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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