Weigh In record (no journal entry) for 12 November 2012
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112.9 kg
Lost so far: 79.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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1040 kcal
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Fat: 20.25g | Prot: 47.62g | Carbs: 182.57g.
Breakfast: flax milk, granny smith, Non-Dairy Creamer, Parmesan Style Grated Topping, coffee, 100% Liquid Egg Whites. Lunch: sabra, tomatoes, sara lee, pear, broccoli. Dinner: rice, tomatoes, tofu. Snacks/Other: peanut butter cheerios. more...
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Losing 0.4 kg a Week
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majarichie's Weight History
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