Weigh In record (no journal entry) for 30 March 2019
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96.2 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3829 kcal
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Fat: 107.22g | Prot: 132.29g | Carbs: 567.59g.
Breakfast: Mühlen Gold Kaiserbrötchen, Rührei, Banane, Myprotein Impact Whey Protein Banoffee, Brunch Blütenhonig, Butter-Croissants, Gut & Günstig Aufbackbrötchen, Hohes C Orangensaft. Dinner: Combino Spaghetti (Gekocht), Maissalat, Edeka Mexikanischer Bohnensalat, Oettinger Fassbrause Zitrone, REWE Apfelmus, Palmin Kokosfett, Milsani Haltbare Fettarme Milch, Henglein Hefeklöße. more...
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Losing 2.1 kg a Week
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DaneSchuster's Weight History
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