Weigh In record (no journal entry) for 30 March 2019
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 82.31g | Prot: 60.19g | Carbs: 156.35g.
Breakfast: U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Paella, Gâteau orange-chocolat. Dinner: Oeuf, Huile d'Olive, Poireau Cuit, Carottes Cuites, Choux de Bruxelles. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté), Destination Saveurs Raisins Secs Sultanines, Amandes, Leader Price Chocolat Noir 85%, Brossard Savane. more...
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2923 kcal
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Exercise:
Watching TV/Computer - 1 hour and 43 minutes, Do It Yourself (DIY) - 1 hour and 30 minutes, Hanging Laundry - 1 hour, Desk Work - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours and 15 minutes, Resting - 5 hours and 17 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Showering - 15 minutes, Yard Work (gardening) - 4 hours and 50 minutes. more...
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Losing 4.2 kg a Week
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jeanettecrayon's Weight History
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