Weigh In record (no journal entry) for 30 March 2019
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69.2 kg
Lost so far: 13.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 20.86g | Prot: 14.13g | Carbs: 7.92g.
Breakfast: Козий Сыр (Полумягкий), Домик в деревне Молоко 3,5%, Кофе (из Молотых Зерен). Lunch: Вдохновение Шоколад Классический. more...
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Losing 0.4 kg a Week
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