libelle 13's Journal, 30 Mar 19

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Weigh In record (no journal entry) for 30 March 2019

65 kg Lost so far: 9.9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

677 kcal

Fat: 16.19g | Prot: 74.34g | Carbs: 56.01g. Lunch: SPAR Vogerlsalat, Aibler Karreesteak, SPAR Kaisergemüse. Dinner: Tann Karreesteak. Snacks/Other: Himbeeren, Clever Joghurt 0,1% Natur, Eiweißbrot, Marmelade. more...

1663 kcal

Exercise: Vibrating Platform Machine - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

Gaining 1.8 kg a Week

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libelle 13's Journal, 30 Mar 19

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libelle 13's Weight History