Weigh In record (no journal entry) for 30 March 2019
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 47.80g | Prot: 18.40g | Carbs: 104.86g.
Breakfast: Gourmet Gourmet-Salami, Grandessa Waldfrucht Fruchtaufstrich, Aldi Streichfein Gesalzen, Kaisersemmel, Spezi Spezi Energy. more...
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Losing 0.4 kg a Week
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berta251's Weight History
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