Maus 35's Journal, 30 Mar 19

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Weigh In record (no journal entry) for 30 March 2019

72.6 kg Lost so far: 4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

1679 kcal

Fat: 80.26g | Prot: 60.42g | Carbs: 180.99g. Breakfast: Brotland Weißbrot. Lunch: Aldi Wiener Würstchen, Kartoffelsalat mit Ei. Dinner: Laugenstange. more...

2866 kcal

Exercise: Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 1 hour and 52 minutes, Working - 8 hours, Resting - 5 hours and 8 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Maus 35's Weight History

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Maus 35's Journal, 30 Mar 19

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Maus 35's Weight History