Weigh In record (no journal entry) for 30 March 2019
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45.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 82.43g | Prot: 55.96g | Carbs: 122.51g.
Breakfast: Помидоры Черри, Селяночка Яйцо, Сыробогатов Фиетта. Lunch: Бургер Кинг Латте, Бургер Кинг Чикен Филе. Dinner: Окей Сэндвич с Бужениной. Snacks/Other: Вода, Nestle Kit Kat Senses Deluxe Coconut, Вода (в Бутылке), Вода, Вода. more...
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Losing 2.1 kg a Week
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