Weigh In record (no journal entry) for 30 March 2019
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 9.14g | Prot: 11.01g | Carbs: 93.76g.
Breakfast: Шоколадница Чай Имбирно-Лимонный, Кофе с Молоком, Клементины, Каждый День Чернослив Сушеный, Овсяная Каша на Молоке. more...
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Losing 0.5 kg a Week
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