Weigh In record (no journal entry) for 29 March 2019
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130.2 kg
Lost so far: 22.6 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 15.75g | Prot: 75.52g | Carbs: 33.11g.
Lunch: Yogurette Yogurette, Magerquark, Putenbrust Fleisch. more...
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Losing 0.6 kg a Week
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