Weigh In record (no journal entry) for 29 March 2019
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 1.02g | Prot: 2.08g | Carbs: 54.40g.
Breakfast: Белый Хлеб. Lunch: Агуша Пюре Яблоко-Банан. Dinner: Яблоки. more...
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Losing 6.0 kg a Week
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