Weigh In record (no journal entry) for 29 March 2019
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90 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 59.66g | Prot: 77.57g | Carbs: 158.98g.
Breakfast: Овсяная Каша на Молоке. Lunch: Сушки, Сыр Голландский, Куриное Филе, Гречка Отварная. Dinner: EPICA Питьевой Йогурт Манго. Snacks/Other: Lindt Шоколад 85%, Сушки, Апельсин. more...
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Losing 1.5 kg a Week
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divandek2000's Weight History
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