Weigh In record (no journal entry) for 29 March 2019
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 64.64g | Prot: 70.06g | Carbs: 40.19g.
Breakfast: Chicken Breast, Tea (Brewed), Sweetened Almond Milk, Butter, Hard-Boiled Egg, Oroweat Jewish Rye Bread. more...
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Losing 3.2 kg a Week
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gallusgal's Weight History
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